Personal: April Update of 2020 Goals

Back in January, I drafted a list of 20 things I wanted to do/see/eat/think about/read in 2020. At the end of each month, I’ve shared an update with you about what I have (or have not) been doing. Here’s the original post, and here are my updates for January, February, and March. In March, I

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Personal: February Update of 2020 Goals

Here’s the original post and my January update if you’d like to get caught up. If not, here’s how I’m making out with my 20 things I’d like to do/see/eat/think about/read in 2020. *** 1.Complete the challenges that my family and friends set for me for my 40th birthday. Two movies got crossed off my

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Truth Talk: Heart Health

What do you do to keep your heart healthy? Do you exercise? Eat healthy? Spend time with family and friends? Share laughs with others? In addition to all of the above, to keep my heart healthy – and to keep my blood pressure low – I drink at least one cup of hibiscus tea every

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Personal: January Update of 2020 Goals

Phew – this week just flew by! I didn’t have a chance to finalize any of my draft posts for the week. And now? It’s the end of the month! February is going to go by in a flash because it’s a short one. Then we only have one more month of winter. Hooray! I’m

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